What to expect from your coaching session
What's next? Schedule your first session with Mari.
What to expect during your first session:
Mari has training as a coaching generalist, meaning she can coach you in any area of your life that you choose. Some examples of areas she can coach you in are:
What to expect during your first session:
- You will call Mari at an agreed upon time and date, and your coaching session will run for about 45-60 minutes.
- Mari will explain her coaching process to you during your first session and answer any questions you may have.
- You will discuss with Mari, your unique life situation and clarify where you are now and where you want to go.
- Together, you will look at your current life situation in detail – belief systems, skills, self-awareness, etc. and Mari will assist you in defining your own unique coaching session goals.
- Together, you will brainstorm creative ways to bring you closer to what you want, and you will take with you a homework assignment to complete within the next week or two. (Mari will check in with you before your next session, on an agreed upon date, to hear how your homework assignment is going and answer any questions you may have.)
- You will discuss with Mari any blocks (internal or external) that could get in the way of your commitment to the process.
Mari has training as a coaching generalist, meaning she can coach you in any area of your life that you choose. Some examples of areas she can coach you in are:
- Confidence, Self-Worth & Self Esteem
- Loving Relationships That Work
- Career Change – Creating Workplaces That Work
- The Mastery of Balance – Juggling a Life
- Self-Care – Getting Your Own Needs Met
- Living Your Purpose
- Managing Anger, Upsets, Frustration, and Stress
- Managing Grief, Loss, Sadness, and Change
- Connection Parenting
- Self & Identity
- Creativity & Art
- Food, Nutrition, & Optimal Health
Group Sessions Mari can coach individuals or groups. If you are interested in setting up a group coaching session contact Mari (see Contact Us above). |
How to get started
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